Jogging.

Forget the "running" jargon I mentioned before. I hate running.

JOGGING on the other hand I am becoming accustomed to. I Googled "make running fun" (oh, yes I did!) and every set of tips I came across had something to do with speed. "Don't try to run to fast....", "If you are out of breath, you are running too fast...slow down" etc. THAT is my problem! I was "running to fast"....not in comparison to anyone else in the world, but too fast for me.

So...I just got in from a lovely slow jog to some slow jams. Life is better now.

Will keep you posted. Here's to goals in 2011 lasting at least 5 days.